Sports Backers Blog
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Connects Federal Credit Union Corporate 4-Miler - What to Expect on Race Day
Wednesday, June 6th
RACE DAY TIPS Eat something but don’t try something new. Watch the weather report; don’t overdress. Leave home or work early race day – there will be people converging on Innsbrook for the race, as well as people trying to get out after work. Allow plenty of time so that you can find parking. Porta-Johns –…
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Connects Federal Credit Union Corporate 4-Miler - Pre-Race Tips
Wednesday, June 6th
What to Expect on Race Day2012 Connect Federal Credit Union Corporate 4-Miler Drive the course sometime between now and race day. Scope out the area so you are familiar with it and look for places to park. Eliminate the stress. Packet pickup will be held at the Hilton Garden Inn in Innsbrook on Wednesday, June 6th…
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The XTERRA Experience: From the Eye of an Age Grouper
Wednesday, June 6th
By: Courtney Page Fourteen years have passed since Hawaiian haoles Chris Day and Dave Nicholas arrived in Richmond, Virginia to scout out the southern woods, rivers and railroads in order to find the perfect off-road treachery we now call XTERRA. Thanks to them, come June 10th you'll be back, wading through the James River on…
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Elephant's Wellness Program Keeps Herd Healthy, Happy
Thursday, May 31st
By RaShauna Hobbs “The Herd is ready to go!” Those aren’t the words you expect to hear to describe an insurance company, but Elephant Auto Insurance isn’t your average workplace when it comes to employee wellness. The Glen Allen-based company encourages a wellness initiative focused on fitness, nutrition, volunteerism and community that helps employees embrace…
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Grove Avenue Challenger - Saturday, June 2
Wednesday, May 30th
The good people at the Grove Avenue Water Stop are hosting the Grove Avenue Challenger Race on Saturday, June 2nd at 9am at the water stop at 4916 Grove Avenue. Teams of two will be given a clue sheet and design their own route as they travel on foot and search for clues around Patterson…
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Michael Tavares Q&A
Wednesday, May 16th
Outdoor enthusiast, professional kayaker and Richmond native Michael Tavares returns to RVA for Dominion Riverrock Presented by Subaru with the Boardworks SUP Show Up and Blow Up Tour. We caught up with him on the tour to discuss how he got involved with SUP, his passion for the outdoors and his excitement about returning to…
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RVA Celebrates National Bike to Work Day on May 18
Tuesday, May 15th
May 18th is National Bike to Work Day, and RVA is celebrating! And, you can join in the fun. Deputy Secretary of Transportation, David Tyeryar, will participate on behalf of the Governor’s Office and will deliver the annual state proclamation for May is Bike Month and National Bike to Work Day. Here's what you need…
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Corporate Run Training Team Shoe Clinic
Wednesday, May 9th
Attention Corporate Run Training Teamers: There will be a shoe clinic at 3Sports Running Company, 2231 Old Brick Road on Thursday, May 10 at 6:30pm. Bring a pair of your current running shoes and get a detailed analysis to find out the best kind of shoe for you. Discounts and door prizes will be given!…
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Training Team Coach Q&A
Monday, May 7th
Midlothian Exchange - Coach Judy Wood talks to the Midlothian Exchange about her experiences as a Sports Backers Training Team coach and the enjoyment of helping others achieve their fitness goals. Read the full story here.
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Local Training Team Groups
Thursday, April 26th
Looking to keep up your training team fix after the success you had with the 10k Training Team program? Various informal groups have popped up around RVA, so check out the list below and see what works best for you! N. Richmond Coaches: Beth & Yvonne Where: N. Richmond YMCA Time: 8:00 a.m. Starts: Saturday,…