Themed Exercise Examples

Enjoy these descriptions and how-to GIFs of kid-friendly, themed exercise ideas!

May the Fourth

Click here to view May the Fourth themed exercises like Saber Jacks and Jedi Lunges.

Opening Day

Click here to view baseball themed exercises like Shortstop Shuffle and Home Run Swing.

Spring Break In Hawaii

Click here to view Hawaiian themed exercises like Climbing a Volcano and Luggage Pulls.

Field Day

Click here to view field day themed exercises like Javelin Throw and Potato Sack Race.

Beach Trip

Click here to view beach trip themed exercises like Wave Jump and Lifeguard Run.

Summer Olympics

Click here to view Olympic themed exercises like Putting for the Gold and Ace!

Wacky Wellness Wednesday

Click here to view Wacky Wellness Wednesday themed exercises like Crazy Cross Crawls and Hilarious High Knees.

Stanley Cup

Click here to view Stanley Cup themed exercises like Flying V and Face Off.

Kentucky Derby

Click here to view Kentucky Derby themed exercises like Gallop and Go Team Go!

The Masters

Click here to view Masters themed exercises like Full Swing and Hole-in-1 Celebration.

Labor Day

Click here to view Labor Day themed exercises like the Painter and Mail Carrier.

National Parks

Click here to view National Park themed exercises like Climb Yosemite and Duck Bryce.

VA Mascots

Click here to view VA Mascot themed exercises like the VCU Ram and Richmond Spider.

State Fair

Click here to view State Fair themed exercises like Line Dancing and Cotton Candy.

California

Click here to view California themed exercises like Hiking the Hills of San Francisco and Tranquil Walk in the Redwoods.

Camping

Click here to view camping themed exercises like Mountain Climbing and Collecting Sticks.

Halloween

Click here to view Halloween themed exercises like Monster Mash and Flying Bats.

New York City Marathon

Click here to view New York City Marathon themed exercises like Sprint to the Finish and Climbing the Verrazzano.

Italy

Click here to view Where in the World: Italy themed exercises like Gladiator Event and Making Pizza.

Winter Wonderland

Click here to view Winter Wonderland themed exercises like Build a Snowman and Ice Skating.

Great Britain

Click here to view Where in the World: Great Britain themed exercises like Tottenham Tosses and Stonehenge Squats.

National Mario Day

Click here to view National Mario Day themed exercises like Mario Marches and Toad Triceps.

Iceland

Click here to view Iceland themed exercises like Waddle like a Puffin and Stargaze the Northern Lights.