March 1, 2025

 

4 Miles – Half Training

MapMyRun: https://www.mapmyrun.com/routes/view/6428459935/

RunGo with notes: https://routes.rungoapp.com/route/dJVuLAnyII

RunGo: https://routes.rungoapp.com/route/ejZJ7Hyf7r

Word: 3.1.2025 Winter Training 4 miles

 

20 Miles – Marathon Training

MapMyRun: https://www.mapmyrun.com/routes/view/5929643686/

RunGo with notes: https://routes.rungoapp.com/route/DWsX0d0aVX

RunGo: https://routes.rungoapp.com/route/CQ5SSRjpCO

Word: 3.1.2025 Winter Training 20 miles